Simon Ward, The High Performance Human Triathlon Podcast

Simon Ward and Tim Heming, 2017 Kona Predictions

Join Simon Ward and Tim Heming as they discuss predictions for 2017 Ironman Kona.

Simon Ward and Nigel Mitchell

Join Simon Ward in this episode as he speaks with Nigel Mitchell, a high-performance nutrition consultant.  Nigel worked with British Cycling for 14 years, has been with Team Sky since their inception, worked with Bradley Wiggins, the Cannondale Pro Cycling Team, and many other individuals and groups. 

 Why have probiotics been shown to help with chest infections? 

• Why do many athletes keep away from milk during heavy training? 
• What are the most common foods we eat that can upset our gut’s balance, and what can we eat to maintain the balance? 

For more information go to www.thetriathloncoach.com or email beth@thetriathloncoach.com.

Simon Ward and Paul Newsome

Join Coach Simon Ward as he speaks with friend and Swim Smooth founder Paul Newsome.  What is CSS?  How do you calculate yours?  Once you know yours, what do you do with that information?  For more information go to www.swimsmooth.com, www.thetriathloncoach.com,or email beth@thetriathloncoach.com.

Tim Heming and Simon Ward

Join Tim Heming as he interviews Simon Ward in the first of a series of podcasts which Simon will be rolling out.  For more information go to www.TheTriathlonCoach.com or email Beth@TheTriathlonCoach.com. 

Alison Rose and Simon Ward

Join Simon Ward as he speaks with one of Britain’s top physio therapists, Alison Rose. For more information on Alison, please go to http://www.cspc.co.uk/. For more information on Simon go to www.TheTriathlonCoach.com, or email Beth@TheTriathlonCoach.com.