Episodes
Wednesday Jan 06, 2021
Wednesday Jan 06, 2021
On this week’s show, I chat with Kyrin Dunston, an obstetrician and gynaecologist (OBGYN) from Atlanta. Kyrin has an amazing story of transformation, losing over 100lbs and healing herself from several chronic illnesses, avoiding conventional medicine and instead addressing the root causes of her issues. In 2011 this was the catalyst for a change of direction in her professional life as well, as she left her OBGYN practice and trained to become a practitioner in Anti-Aging, Metabolic and Functional Medicine with a goal of helping women heal with this revolutionary type of natural medicine.
What I loved about this chat is that it felt like a real-life case study, drawing together some of the lessons learned from recent podcasts on gut health, menopause, and female-specific nutrition (links to these podcasts in the show notes). So here we have a conventionally trained medical practitioner speaking openly about using homeopathic remedies and Eastern style practices which are often shunned by Western medicine in favour of prescribing pharmaceuticals.
I hope you enjoy the conversation as we talk about:
- Breaking the chain of ‘pill for every ill’ and ’surgery for every symptom'
- Fibromyalgia and IBS are symptoms, NOT a diagnosis (this is also something Bella Lindeman mentioned when she talked about Irritable B/S)
- Are you really intolerant to certain foods or do you just eat too much of them?
- Why females should be having the best sex ever in their 50’s
- Why your sex drive is an overall barometer of vitality
- How and why you do sometimes need to actively detox your body
- Once again a guest tells us “mother knows best”
- Food and diet - eating seasonal locally grown foods and variety in the diet
Kyrin is visible on most social media channels including:
Website - KyrinDunstonMD
Instagram - https://www.instagram.com/kyrindunstonmd/
Twitter @KyrinDunstonMD
YouTube - Her Brilliant Health
You might also find these podcasts useful as we discuss some of the areas which Kyrin mentions:
Gut health with Bella Lindeman
Menopause with Juliet McGrattan
Female specific nutrition with Dina Griffin
Health extension with Paul Clayton
Kyrin recently hosted a virtual summit, “Stop The Menopause Madness”. Although the summit was in November you can still get access to the presentations at a super low rate. Please CLICK HERE for more details.
To find out more about Simon’s SWAT programme, please click HERE
Visit Simon's website for more information about his coaching programmes
Links to all of Simon's social media channels can be found here
For any questions please email Beth@TheTriathlonCoach.com
Comments (3)
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great stuff Simon. always engaging and educational
Friday Feb 12, 2021
Loved this, thank you Kyrin and Simon!
Wednesday Jan 13, 2021
Fabulous podcast, thank you Simon and Beth!
Wednesday Jan 06, 2021
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