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The High Performance Human Podcast is for anyone who wants to live a longer, healthier, and more fulfilling life. Hosted by coach Simon Ward, each episode explores how to optimise your training, nutrition, sleep, mindset, and recovery—especially if you’re an athlete in your 40s, 50s or beyond. Whether you’re chasing PBs, finishing your first Ironman, or simply staying fit for life’s adventures, this podcast will help you stay Battle Ready all year round. Guests include world-class coaches, athletes, scientists, and everyday high performers who share practical tips and inspiring stories. Subscribe now and join a growing community of High Performance Humans.
Episodes
Tuesday Sep 12, 2017
Tuesday Sep 12, 2017
Join Tim Heming as he interviews Simon Ward in the first of a series of podcasts which Simon will be rolling out. For more information go to www.TheTriathlonCoach.com or email Beth@TheTriathlonCoach.com.
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