Simon Ward, The High Performance Human Podcast

Simon Ward and Rob Fearn

October 10, 2017

Join Simon Ward in this episode as he speaks with Dr. Rob Fearn, a Gastroenterologist in London.  In the last 5 years, Rob has seen many more endurance athletes experiencing GI problems connected to their nutrition and competition. 

  •  What are the most common problems that he’s seen, and are there common causes? 
  • What part does heat exposure play in GI issues? 
  • While we can’t change the climate or duration of the race, what factors can we control to help minimize or avoid issues? 
  • What supplements would be recommended? 

For more information, or to receive your special gift of Simon’s best training strategies, go to www.TheTriathlonCoach.com, or email Beth@TheTriathlonCoach.com.  If you have further questions on this topic, you can email Dr. Fearn at RobertFearn@yahoo.co.uk. 

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