Simon Ward, The High Performance Human Podcast

Simon Ward and Rob Fearn

October 10, 2017

Join Simon Ward in this episode as he speaks with Dr. Rob Fearn, a Gastroenterologist in London.  In the last 5 years, Rob has seen many more endurance athletes experiencing GI problems connected to their nutrition and competition. 

  •  What are the most common problems that he’s seen, and are there common causes? 
  • What part does heat exposure play in GI issues? 
  • While we can’t change the climate or duration of the race, what factors can we control to help minimize or avoid issues? 
  • What supplements would be recommended? 

For more information, or to receive your special gift of Simon’s best training strategies, go to, or email  If you have further questions on this topic, you can email Dr. Fearn at 

Podbean App

Play this podcast on Podbean App