Simon Ward and Rob Fearn

Join Simon Ward in this episode as he speaks with Dr. Rob Fearn, a Gastroenterologist in London.  In the last 5 years, Rob has seen many more endurance athletes experiencing GI problems connected to their nutrition and competition. 

•  What are the most common problems that he’s seen, and are there common causes? 
• What part does heat exposure play in GI issues? 
• While we can’t change the climate or duration of the race, what factors can we control to help minimize or avoid issues? 
• What supplements would be recommended? 

For more information, or to receive your special gift of Simon’s best training strategies, go to www.TheTriathlonCoach.com, or email Beth@TheTriathlonCoach.com.  If you have further questions on this topic, you can email Dr. Fearn at RobertFearn@yahoo.co.uk.