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Simon Ward, multiple award-winning triathlon coach, shares insights on how to improve your triathlon performance with a High Performance Human approach to life.
Episodes
Wednesday Sep 27, 2017
Wednesday Sep 27, 2017
Join Coach Simon Ward as he speaks with friend and Swim Smooth founder Paul Newsome. What is CSS? How do you calculate yours? Once you know yours, what do you do with that information? For more information go to www.swimsmooth.com, www.thetriathloncoach.com,or email beth@thetriathloncoach.com.
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