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The High Performance Human Podcast is for triathletes and endurance athletes who want to live a longer, healthier, and more fulfilling life. Hosted by coach Simon Ward, each episode explores how to optimise your training, nutrition, sleep, mindset, and recovery—especially if you’re an athlete in your 40s, 50s or beyond. Whether you’re chasing PBs, finishing your first Ironman, or simply staying fit for life’s adventures, this podcast will help you stay Battle Ready all year round. Guests include world-class coaches, athletes, scientists, and everyday high performers who share practical tips and inspiring stories.
Subscribe now and join a growing community of High Performance Humans.
Episodes

Wednesday Oct 17, 2018
Simon Ward and Matt Lawrence
Wednesday Oct 17, 2018
Wednesday Oct 17, 2018
- Dealing with near misses and disappointments
- Changing coaches - why different doesn’t necessarily mean better
- When life’s problems make triathlon training seem insignificant
- Overcoming 2 serious health conditions
- Finally committing to the goal
- Achieving a state of inner peace 48-hours before a race
- What did happen on that day in September?
For more information please go to www.SimonWardTriathlonCoach.com, or www.TheTriathlonCoach.com, or email Beth@thetriathloncoach.com.
6 years ago
Wow, what an inspiring podcast. It's my absolute dream to go to Kona. I'm also pregnant at the moment so seems a long way off but in for the long run and determined one day it may be possible. Thank you:)
6 years ago
Simon ward