Join Simon Ward in this episode as he speaks with Kes, who just completed his 38th Ironman and still has unquenchable excitement for the sport.
- How has he maintained his motivation and enthusiasm over so many years?
- What benefits has he found from consistency in training sessions?
- How does he avoid beating himself up over race results?
- What one race would he recommend over all others, and why?
- What’s the one piece of advice he’d give to any newcomer to the sport?