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The Be Battle Ready podcast is where everyday athletes, adventurers, and seekers of strength come to forge resilience - in body, mind, and spirit.
Hosted by coach Simon Ward, each episode explores the true pillars of endurance: purposeful training, nourishing nutrition, restorative sleep, a resilient mindset, and the art of recovery. It’s designed especially for those in their 40s, 50s and beyond who refuse to rust - men and women who know that age is no excuse to stop sharpening the blade.
Whether you’re preparing for your next Ironman, rebuilding after setback, or simply training for the demands of life itself, this show will help you stay Battle Ready: strong, adaptable, and unbreakable.
Expect conversations with world-class coaches, scientists, and everyday warriors - those who walk the path of longevity and high performance - sharing wisdom, tactics, and stories from the front line of endurance.
👉 Subscribe now and step inside the ranks of the Battle Ready Society - where strength is forged, and rust never wins.
Episodes
Wednesday Oct 09, 2019
Wednesday Oct 09, 2019
In this week's podcast Tim Heming is back to discuss the recent events in long distance triathlon and deliver his now legendary (his words) Kona Top 10 predictions. Tim has a deep knowledge about the top Ironman and 70.3 competitors and keeps track of their performances in order to enhance the validity of his picks. In fact, last year he correctly predicted 7/10 of the female top 10 in Kona including the correct order of the top 3 and he also picked 5/10 of the top 10 males including the winner. Can he go any better and will you be a better pundit? Keep an eye out for my Kona predictions competition. In this chat we covered a few subjects including:
- How did Alistair Brownlee get beaten by a relative unknown in the World 70.3 Championships in Nice
- Does Lucy Charles performance in France indicate that Daniella Ryf has the upper hand
- Patrick Lange finished 22nd in Nice. How will he go in Kona?
- Our thoughts on drug cheats winning age groups medals in Ironman events
- Why Sebastien Kienle’s Nice performance is good news ahead of Ironman Hawaii
- Which nation occupies the male podium (top 3) in Tim’s Kona picks
You can find the answers to all of these questions in this week's podcast. Also, look out for our Kona predictions competition on Facebook.To find out more about Simon’s coaching please visit his website here.To follow Simon on Facebook, click here.
For more information please go to www.SimonWardTriathlonCoach.com, or www.TheTriathlonCoach.com, or email Beth@TheTriathlonCoach.com.
6 years ago
Great interview and quite inspiring.