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The Be Battle Ready podcast is where everyday athletes, adventurers, and seekers of strength come to forge resilience - in body, mind, and spirit.
Hosted by coach Simon Ward, each episode explores the true pillars of endurance: purposeful training, nourishing nutrition, restorative sleep, a resilient mindset, and the art of recovery. It’s designed especially for those in their 40s, 50s and beyond who refuse to rust - men and women who know that age is no excuse to stop sharpening the blade.
Whether you’re preparing for your next Ironman, rebuilding after setback, or simply training for the demands of life itself, this show will help you stay Battle Ready: strong, adaptable, and unbreakable.
Expect conversations with world-class coaches, scientists, and everyday warriors - those who walk the path of longevity and high performance - sharing wisdom, tactics, and stories from the front line of endurance.
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Wednesday Jan 29, 2020
Wednesday Jan 29, 2020
In this week’s podcast I’m taking a slightly different approach. On my recent trip to Dubai I met some of the key players in the triathlon scene in the city. I managed I managed to pin 6 of them down long enough to record short interviews about what they do within the local community. If you are travelling to Dubai shortly for the 70.3 or have considered this race for future years then you definitely want to listen to this episode as you will get a really good idea of how everything works. My 6 guests are:
- Andy Edwards - co-chair, TriDubai Triathlon club - chatting about the club, its members, some of the weekly sessions and what to do if you are in Dubai and want to join the club for some workouts
- Taif Delamie - sports therapist talks about his work at the Valiant Clinic and the value of strength work for triathletes
- Orla White - physiotherapist at RU Active talks about bike fitting
- Nick Watson explains all about Team AngelWolf and how he and his son Rio have been inspired by Team Hoyt, and Kyle and Brent Pease
- David Labouchere chats about his business Optimal Fitness and also his plans for ‘draft busting’ at the coming Dubai 70.3
- Glyn Painter, BTF L3 Tri Coach based in Dubai shares some insights about the Dubai 70.3 course
To find out more about the TriDubai Club, please visit their Facebook page HERE
You can also follow Team Angelwolf on social media - Instagram, Facebook, YouTube
You can find out more about Glyn Painters coaching business by visiting his website, Kona Coach
To find out more about Simon’s SWAT programme, please click HERE
To comment on this podcast, please visit Simon's Facebook page HERE
Visit Simon's website for more information about his coaching programmes
For any questions please email Beth@TheTriathlonCoach.com
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