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The Be Battle Ready podcast is where everyday athletes, adventurers, and seekers of strength come to forge resilience - in body, mind, and spirit.
Hosted by coach Simon Ward, each episode explores the true pillars of endurance: purposeful training, nourishing nutrition, restorative sleep, a resilient mindset, and the art of recovery. It’s designed especially for those in their 40s, 50s and beyond who refuse to rust - men and women who know that age is no excuse to stop sharpening the blade.
Whether you’re preparing for your next Ironman, rebuilding after setback, or simply training for the demands of life itself, this show will help you stay Battle Ready: strong, adaptable, and unbreakable.
Expect conversations with world-class coaches, scientists, and everyday warriors - those who walk the path of longevity and high performance - sharing wisdom, tactics, and stories from the front line of endurance.
👉 Subscribe now and step inside the ranks of the Battle Ready Society - where strength is forged, and rust never wins.
Episodes
Wednesday Jan 31, 2018
Wednesday Jan 31, 2018
This week triathlon journalist Tim Heming returns to chat with Simon about some of the recent events in the world of triathlon including:
- A sensible, no bitching discussion about the recent doping incidents to hit the sport
- Should we even have the Commonwealth Games, never mind a triathlon event?
- Indoor vs outdoor training - is athlete safety becoming higher priority than enjoyment of the fresh air?
- The new Kona qualifications for pro athletes
- Simon calls Tim out about his failure to predict even a top 10 finish for Lionel Sanders in Kona
- How to maintain training motivation during the short cold winter days
For more information please go to www.SimonWardTriathlonCoach.com, or www.TheTriathlonCoach.com, or email Beth@thetriathloncoach.com.
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