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The High Performance Human Podcast is where triathletes and endurance athletes learn how to train smarter, live healthier, and stay fit for life’s big adventures.
Hosted by coach Simon Ward, each episode dives into the pillars of performance — training, nutrition, sleep, mindset, and recovery — with a special focus on athletes in their 40s, 50s and beyond.
Whether you’re chasing PBs, lining up for your first Ironman, or simply determined to stay active and strong as you age, this show will help you stay Battle Ready, all year round.
Expect world-class coaches, athletes, scientists, and everyday high performers sharing practical tips, hard-earned wisdom, and inspiring stories to fuel your journey.
👉 Subscribe now and join a growing community of High Performance Humans.
Episodes
Wednesday Jan 31, 2018
Wednesday Jan 31, 2018
This week triathlon journalist Tim Heming returns to chat with Simon about some of the recent events in the world of triathlon including:
- A sensible, no bitching discussion about the recent doping incidents to hit the sport
- Should we even have the Commonwealth Games, never mind a triathlon event?
- Indoor vs outdoor training - is athlete safety becoming higher priority than enjoyment of the fresh air?
- The new Kona qualifications for pro athletes
- Simon calls Tim out about his failure to predict even a top 10 finish for Lionel Sanders in Kona
- How to maintain training motivation during the short cold winter days
For more information please go to www.SimonWardTriathlonCoach.com, or www.TheTriathlonCoach.com, or email Beth@thetriathloncoach.com.
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