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The Be Battle Ready podcast is where everyday athletes, adventurers, and seekers of strength come to forge resilience - in body, mind, and spirit.
Hosted by coach Simon Ward, each episode explores the true pillars of endurance: purposeful training, nourishing nutrition, restorative sleep, a resilient mindset, and the art of recovery. It’s designed especially for those in their 40s, 50s and beyond who refuse to rust - men and women who know that age is no excuse to stop sharpening the blade.
Whether you’re preparing for your next Ironman, rebuilding after setback, or simply training for the demands of life itself, this show will help you stay Battle Ready: strong, adaptable, and unbreakable.
Expect conversations with world-class coaches, scientists, and everyday warriors - those who walk the path of longevity and high performance - sharing wisdom, tactics, and stories from the front line of endurance.
👉 Subscribe now and step inside the ranks of the Battle Ready Society - where strength is forged, and rust never wins.
Episodes
Wednesday Nov 15, 2017
Wednesday Nov 15, 2017
Join Simon Ward in this episode as he speaks with a longtime friend, 11-times Kona qualifier, and 2017 Kona AG winner, Simon Butterworth.
- How does he maintain his unending enthusiasm for triathlon?
- What sorts of things does he integrate into his routine to avoid injury and maintain fitness?
- What tips does he have for anyone aspiring for a lifelong pursuit of triathlon?
For more information, or to receive your special gift of Simon’s best training strategies, go to www.TheTriathlonCoach.com, or email Beth@TheTriathlonCoach.com.
8 years ago
Thank-you... I think ‘inspiring ‘ is an over user word .... but I did find Simon’s considered & common sense approach exactly that, inspiring & reassuring that the ‘buzz & drive’ can continue.
8 years ago
Really enjoyed Simon’s insight to his world of triathlon. To have discovered triathlon so late in his life and to still be cracking out exceptional performances and to sustain this is seriously inspirational for me, having only got fit and been active in sports these past 4yrs (I used to be 18st4 and I’m now 11st2 :) after my first triathlon season and my journey so far, Simon’s tips resonate with me including moderation (used to hate this word as I’m an all or nothing guy), sustainable lifestyle, slow and steady wins the race (of life!) and sleep/diet being very important. It’s amazing that we can listen to such inspirational people in the triathlon world and I cannot wait to listen to the next one. Keep up the great work Simon and congrats to Simon Butterworth for being such a legend within the world of triathlon. 👏🏻👏🏻