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The Be Battle Ready podcast is where everyday athletes, adventurers, and seekers of strength come to forge resilience - in body, mind, and spirit.
Hosted by coach Simon Ward, each episode explores the true pillars of endurance: purposeful training, nourishing nutrition, restorative sleep, a resilient mindset, and the art of recovery. It’s designed especially for those in their 40s, 50s and beyond who refuse to rust - men and women who know that age is no excuse to stop sharpening the blade.
Whether you’re preparing for your next Ironman, rebuilding after setback, or simply training for the demands of life itself, this show will help you stay Battle Ready: strong, adaptable, and unbreakable.
Expect conversations with world-class coaches, scientists, and everyday warriors - those who walk the path of longevity and high performance - sharing wisdom, tactics, and stories from the front line of endurance.
👉 Subscribe now and step inside the ranks of the Battle Ready Society - where strength is forged, and rust never wins.
Episodes
Wednesday Jun 13, 2018
Wednesday Jun 13, 2018
Kit Walker - BONUS edition
I recently interviewed Kit Walker about his life as a professional triathlete. During that interview I completely failed to ask Kit about his first professional victory at Outlaw in 2016, and his repeat victory in 2017 when he set a course record. It's a much shorter episode than normal as we only focus on these two races and we talk about:
- The point in the race when Kit knew he was going to win
- How to keep going when you are in the lead and having a bad spell
- Winning his first professional race
- Returning to a race as reigning champion, and the pressure that comes with it
- Pacing strategies and breaking the Outlaw course record
To find out more about Kit Walker you can follow him on Twitter @kit_walker_tri, on Instagram at kit_walker_tri, Facebook at KWTriathlon, or his website at https://kitwalkertriathlon.com/.
For more information please go to www.SimonWardTriathlonCoach.com, or www.TheTriathlonCoach.com, or email Beth@thetriathloncoach.com.
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