Simon Ward and Jeremy Lazarus

Join Simon Ward in this episode as he speaks with long-time friend Jeremy Lazarus regarding how our mind can affect performance.  Jeremy is an Executive Coach, a Certified Master Trainer of NLP (neuro-linguistic programming) in business and sport, and an author of 4 best selling books. 

• When working with an athlete who has a set endurance goal, but a less than ideal amount of time to train, what would he recommend? 
• What factors could an athlete consider when determining what is feasible in terms of their goal and their available time to train? 
• How can seeing ourselves through someone else’s eyes be beneficial? 
• What are some of the benefits of positive, useful self-talk and positive imagery? 

 For more information on Jeremy, go to www.TheLazarus.com.  For more information on Simon, or to receive your special gift of Simon’s best training strategies, go to www.TheTriathlonCoach.com, or email Beth@TheTriathlonCoach.com.