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The Be Battle Ready podcast is where everyday athletes, adventurers, and seekers of strength come to forge resilience - in body, mind, and spirit.
Hosted by coach Simon Ward, each episode explores the true pillars of endurance: purposeful training, nourishing nutrition, restorative sleep, a resilient mindset, and the art of recovery. It’s designed especially for those in their 40s, 50s and beyond who refuse to rust - men and women who know that age is no excuse to stop sharpening the blade.
Whether you’re preparing for your next Ironman, rebuilding after setback, or simply training for the demands of life itself, this show will help you stay Battle Ready: strong, adaptable, and unbreakable.
Expect conversations with world-class coaches, scientists, and everyday warriors - those who walk the path of longevity and high performance - sharing wisdom, tactics, and stories from the front line of endurance.
👉 Subscribe now and step inside the ranks of the Battle Ready Society - where strength is forged, and rust never wins.
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Wednesday Nov 29, 2017
Wednesday Nov 29, 2017
Join Simon Ward in this episode as he speaks with long-time friend Jeremy Lazarus regarding how our mind can affect performance. Jeremy is an Executive Coach, a Certified Master Trainer of NLP (neuro-linguistic programming) in business and sport, and an author of 4 best selling books.
- When working with an athlete who has a set endurance goal, but a less than ideal amount of time to train, what would he recommend?
- What factors could an athlete consider when determining what is feasible in terms of their goal and their available time to train?
- How can seeing ourselves through someone else’s eyes be beneficial?
- What are some of the benefits of positive, useful self-talk and positive imagery?
For more information on Jeremy, go to www.TheLazarus.com. For more information on Simon, or to receive your special gift of Simon’s best training strategies, go to www.TheTriathlonCoach.com, or email Beth@TheTriathlonCoach.com.
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