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The Be Battle Ready podcast is where everyday athletes, adventurers, and seekers of strength come to forge resilience - in body, mind, and spirit.
Hosted by coach Simon Ward, each episode explores the true pillars of endurance: purposeful training, nourishing nutrition, restorative sleep, a resilient mindset, and the art of recovery. It’s designed especially for those in their 40s, 50s and beyond who refuse to rust - men and women who know that age is no excuse to stop sharpening the blade.
Whether you’re preparing for your next Ironman, rebuilding after setback, or simply training for the demands of life itself, this show will help you stay Battle Ready: strong, adaptable, and unbreakable.
Expect conversations with world-class coaches, scientists, and everyday warriors - those who walk the path of longevity and high performance - sharing wisdom, tactics, and stories from the front line of endurance.
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Wednesday Jul 25, 2018
Wednesday Jul 25, 2018
In this week's podcast and ahead of this weekend Outlaw Full I managed to grab a precious few minutes with the Outlaw race director and One Step Beyond owner, Iain Hamilton.
- Reminiscing about the very beginnings of triathlon in the UK
- Iain’s involvement with one of the very first UK triathlon shows, Total Fitness Nottingham
- Starting One Step Beyond as a college project at 17 years of age
- The beginning of the Outlaw
- Race Day nightmares faced by a race director
- How long does it really take to organise the race route for the Outlaw?
- How social media has changed the face of event management
- Why the Outlaw events have the best volunteers in UK triathlon
- Iain gazes into his crystal ball to try and predict the future for triathlon events in the UK
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