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The Be Battle Ready podcast is where everyday athletes, adventurers, and seekers of strength come to forge resilience - in body, mind, and spirit.
Hosted by coach Simon Ward, each episode explores the true pillars of endurance: purposeful training, nourishing nutrition, restorative sleep, a resilient mindset, and the art of recovery. It’s designed especially for those in their 40s, 50s and beyond who refuse to rust - men and women who know that age is no excuse to stop sharpening the blade.
Whether you’re preparing for your next Ironman, rebuilding after setback, or simply training for the demands of life itself, this show will help you stay Battle Ready: strong, adaptable, and unbreakable.
Expect conversations with world-class coaches, scientists, and everyday warriors - those who walk the path of longevity and high performance - sharing wisdom, tactics, and stories from the front line of endurance.
👉 Subscribe now and step inside the ranks of the Battle Ready Society - where strength is forged, and rust never wins.
Episodes
Wednesday Dec 26, 2018
Wednesday Dec 26, 2018
This week I am so excited to welcome one of the world’s best female triathletes to the show. Georgia Taylor-Brown is a rising star, make no mistake about that. In her first full season in WTS triathlon she finished 3rd overall behind Vicky Holland and Katie Zaferes. That still only makes her the second best triathlete in the UK but she is on the up. It hasn’t always been this way. 4 years ago Georgia suffered an ankle injury which halted her career for almost 2 years. In our conversation this remarkable young lady will talk about:
- The devastating moment when the Doctor called to tell her about the first ankle injury
- Suffering more setbacks on the road to recovery
- When Georgia thought that having a nap would cure yet another foot issue
- Why injuries can be a good thing, and how to find the positives from them
- When you twist your ankle the day before you are due to race your first WTS event in your home city
- How even elite athletes suffer “impostor syndrome”, and that feeling when you are one of the leaders in a WTS race
- The GTB top 3 tips for successful racing
To find out more about Georgia Taylor-Brown you can follow her on:
Twitter - @georgiatb
Instagram - georgiatb
Facebook - Georgia Taylor-Brown
For more information please go to www.SimonWardTriathlonCoach.com, or www.TheTriathlonCoach.com, or email Beth@thetriathloncoach.com.
7 years ago
great podcast
7 years ago
always stuff to learn!