It‘s taken 4 years - Finally catching up with Jonny Brownlee

Finally, after 4 years of trying, our calendars have aligned and we have Jonny Brownlee as a guest on the podcast! The life of a professional triathlete is busy and that offers limited opportunities to meet up. The pandemic hasn’t helped but finally, I've pinned down the younger Brownlee and I popped round to his house to catch up on everything. Starting with that Olympic Gold medal in Tokyo just a few months ago and trawling right back through the memories to the day when Jonny joined the North of England talent ID programme back in the mid-2000s.

That's roughly 15 years of catching up so please pay attention as we cover a lot of topics including:

• A short quiz to get Jonny warmed up and help you get to know him a bit better
• Olympic medals and the importance of taking the time to reflect on key moments in your life
• Why Jonny never wanted to touch Alistair’s Gold medal before he had his own
• Coping with COVID - not much difference to the rest of us (really!)
• Local fell races and the joy of running without gadgets
• The 4-year streak (never off the podium) and then the doldrums (rarely on the podium)
• Why there is such a thing as good luck and bad luck
• That moment in Cozumel and why it had a long-lasting effect on Jonny’s fitness
• The debut 70.3 in Portugal and when the wheels fall off in the last 5k of the run
• The Paris Olympics in 2024 - yes or no?

To find out more about Jonny you can follow him on social media at the following links:

Instagram - jonnybrownleetri

Facebook - Jonathan.brownlee.1238

Twitter - @jonny.brownlee

 

Brownlee Foundation Website

Brownlee fitness Website

Instagram

 

Other links

Jonny finally gets that Olympic Gold medal (short video)

Emily Sande - 'Read all about it’- Jonny's favourite tune which brings back some good memories for him

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