{"name":"Simon Ward, Be Battle Ready - The podcast for strength, resilience, and longevity","short_name":"Simon Ward, Be Battle Ready - The podcast for strength, resilience, and longevity","theme_color":"#ffffff","start_url":"/","display":"standalone","background_color":"#fff","description":"<p>The <em>Be Battle Ready</em> podcast is where everyday athletes, adventurers, and seekers of strength come to forge resilience - in body, mind, and spirit.</p>\n<p>Hosted by coach <strong>Simon Ward</strong>, each episode explores the true pillars of endurance: purposeful training, nourishing nutrition, restorative sleep, a resilient mindset, and the art of recovery. It’s designed especially for those in their 40s, 50s and beyond who refuse to rust - men and women who know that age is no excuse to stop sharpening the blade.</p>\n<p>Whether you’re preparing for your next Ironman, rebuilding after setback, or simply training for the demands of life itself, this show will help you stay <strong>Battle Ready: </strong>strong, adaptable, and unbreakable.</p>\n<p>Expect conversations with world-class coaches, scientists, and everyday warriors - those who walk the path of longevity and high performance - sharing wisdom, tactics, and stories from the front line of endurance.</p>\n<p>👉 <strong>Subscribe now</strong> and step inside the ranks of the <strong>Battle Ready Society - </strong> where strength is forged, and rust never wins.</p>","icons":[{"src":"https://deow9bq0xqvbj.cloudfront.net/image-logo/2006894/Be_Battle_Ready_Podcastartky_300x300.png","sizes":"300x300","type":"image/png"}]}